Un Sa yah (One inhale) - Still Point (Hold) - Un Sa Yah (One exhale)
Still Point between inhale and exhale is the moment for new manifestation.
Inhale, imagine what we want to create ''with emotion'' while holding the breath, and exhale it out into our body and field ''with emotion''.
In this way of making our daily breathing into manifestation moments, we can live the constant manifestation process.
Mindfullness takes practise. Honor the free will of all Creation.
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